Do’s and Don’ts of Orthodontic Treatment

Beat Dental Plaque While Wearing Braces with These Tools and Tips

If you need to straighten your teeth, maintaining your braces in excellent shape and keeping your teeth clean will make the process more comfortable for you and help keep your orthodontic treatment on track.

It’s important to keep in mind the dos and don’ts of receiving orthodontic treatment to make sure everything goes well and you receive the beautiful, healthy smile you’ve always desired. So, before you search for “orthodontic treatment near me” make sure to read this through.

If you already have set braces, your orthodontist will have provided you with a list of guidelines to follow, but as the weeks and months pass, it may be simple to fall back into undesirable routines.

You might be curious about what wearing braces entail if you’re still debating receiving orthodontic treatment.

You can receive the greatest outcomes from your orthodontic treatment by following this list of dos and don’ts when receiving orthodontic therapy.

The Dos of Orthodontic Treatment

  • Keep brushing your teeth as usual. To prevent food from becoming stuck in your braces, clean your teeth at least three times every day. It’s even better if you can brush right after every meal and snack. Both the outside of your teeth and your braces should be kept clean.
  • Do as instructed by your orthodontist, including wearing elastic bands (if you have them) for the designated number of hours.
  • If you play sports like football, rugby, or hockey, let your orthodontist know so they can equip you with a mouth guard to safeguard your braces and your teeth.
  • If a bracket comes loose, do make instant phone contact with your orthodontic dentist. It is important to address this issue as quickly as possible.
  • Do take a braces kit with you when you travel or go about your daily activities. You may maintain your braces’ cleanliness and take care of any small difficulties in this way. You may purchase a braces kit or assemble your own using supplies like dental wax, floss, toothpaste, and a mini-brush to help with any discomfort caused by sticking-out wires.
  • Do use additional caution to prevent a blow to the face that might harm your mouth and your braces.

The Don’ts of orthodontic Treatment

  • Don’t forget to floss! Even though flossing requires more effort when wearing braces, it is still crucial to maintaining the health of your gums and teeth and shouldn’t be neglected. To ensure that you can floss completely, use a floss threader, a tiny plastic loop used to guide the floss behind the wire.
  • Don’t forget to visit your orthodontic treatment dentist. Throughout treatment, it’s crucial to visit your orthodontist frequently. The last thing anyone wants is to extend their therapy by missing appointments.
  • If you have any little pain following an orthodontic appointment, don’t panic. Brace tightening may cause minor, transient pain that will pass on its own or may be managed with over-the-counter analgesics. Wax can be applied to the end of a wire that is uncomfortably sticking into your cheek.
  • While receiving orthodontic treatment, don’t skip your routine dental appointments. Visits should be made every six months while you have braces since maintaining good oral hygiene is essential.
  • Don’t use your teeth as a tool for opening things or to chew objects that you shouldn’t. For example, change the habit of chewing pens or pencils or biting your nails before searching for “orthodontic treatment dentist near me

Tips for Caring for Invisalign

Remember to maintain your removable Invisalign aligners clean to prevent the buildup of germs, plaque, and tartar even if you are replacing traditional braces with them.

  • Do remove your aligner and brush it after each meal when you brush your teeth.
  • Drink just water while you are using your aligner. In your Invisalign trays, residue from beverages like tea and coffee can accumulate, increasing your risk of cavities and discoloured teeth.


While there is a large list of things you shouldn’t do while wearing braces, there are also plenty of things you can do. To ensure that the outcome is flawless, be sure to follow all essential procedures, including your checkups, adjustments, and oral hygiene regimen. The most crucial thing to keep in mind is that a few years of braces are worth a healthy, lifetime smile!